
If your tinnitus only occurs when your environment is too quiet, chances are that it will disappear if you keep gently stimulating your hearing with a faint background noise.Rain noise is often cited as an excellent sound used to calm yourself down. Many people use natural sounds to relieve stress or recover from anxiety attacks. Sound affects many areas of the brain and has an undeniable effect on the body.If you can't meditate in silence, try a natural sound, such as rain. However, music imperceptibly imposes its tempo on your body, such as your heart rate or your breathing. The idea that one should listen to music while meditating is very common.

Play a gentle rain sound as background ambience to recover your concentration.

People suffering from Attention Deficit Disorder know this all too well.
#White noise rain generator
Listen to this synthetic White Noise Generator for a couple of minutes the next time you are focusing on a task on your computer. So, white noise allows the listener to enjoy a very special silence: a silence made by a noise that gets slowly ignored by our brain, but that still masks the original nuisance! If this sounds too good to be true, experiment yourself. Because white noise is static − its sound characteristics don’t change over time − it will be wiped from our conscious perception after a while.

Then, the human brain is wonderful at ignoring a constant stimulus, only focusing on changes in our environment. Turn its volume above the nuisance level, and white noise will act like a clean blanket thrown over a dirty place. Today, white noise is getting more and more popular because of its unique properties and applications to our daily live! Discover why.īecause white noise contains all the frequencies, it can be used to mask any other sound. Later, it entered the medical field as an ideal signal to retrain the ear during tinnitus and hyperacusis therapies. White Noise is created by a continuum of frequencies equally distributed over our whole hearing range every frequency that we hear is contained in this single sound! Initially, white noise was used by engineers to measure audio frequency responses.
